A dimension within Healthy Eating Habits
This theme explores the importance of nutrition, healthy eating, and incorporating fresh fruits and vegetables into one's diet.
150 voices speak to this
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Overall Community Sentiment
AI-synthesised pieces woven from many community voices on this theme. They may contain errors or interpretation — they're a reflection of the stories, not a record of fact.
The most nutritious local food items to be included in PDS and Mid-Day Meal are pulses, as they are an excellent source of protein, fiber, and essential minerals. Additionally, leafy green vegetables like spinach, and local seasonal fruits like guava, berries, and dates should also be included as they are rich in vitamins.
— Jagannath Baraik · Lapung, Ranchi, Jharkhand
Promote beans, fruit, and leafy vegetables.
— Sunita Kumari
Locally available food items that can be included as nutritious meals. Such as Tikhur, Kanda, Chironji, and Amla preserve.
— Sukhdas Mandavi · Mohla, Mohla-Manpur-Ambagarh Chowki, Chhattisgarh
We should use nutritious foods in our daily diet that are available locally.
— SHIVRAM YADAV · Mandla, Madhya Pradesh
If the government pays attention to nutritious food, it should focus on pulses, sesame, urad dal, and similar items, so that proper nutrition can be obtained.
— Ranu begam · Pamgarh, Janjgir-Champa, Chhattisgarh
Our most nutritious locally available food items, which should include wheat, maize, and pure fresh food, and be promoted by the government.
— Laxmanlal
Here, dal rice, green vegetables, egg, and fish are among the most nutritious foods.
— Jagannath Baraik · Lapung, Ranchi, Jharkhand
The government should promote the most nutritious foods easily available in our region, such as kodo, kutki, maize, along with tur dal, gram, and horse gram lentils, and include them in PDS and mid-day meals.
— Rupesh Maravi · Mandla, Madhya Pradesh
Promoting beans, fruits, and leafy vegetables
— Sunita Kumari
Wheat, moong, millet, and corn – all these foods should be given because they contain a large amount of vitamins.
— Anirudha Marai · Sambalpur, Odisha
Every fruit, flower, leaf, tuber, and leafy vegetable obtained from nature contains sufficient nutrients, so these should be included.
— Paradeshi Mirdha · Rengali, Sambalpur, Odisha
Green leafy vegetables and fruits should be consumed.
— Sunita Kumari
One should consume leafy vegetables and fruits.
— Sunita Kumari · Ghorawal, Sonbhadra, Uttar Pradesh
We should include regular nutritious food in our daily routine.
— SHIVRAM YADAV · Mandla, Madhya Pradesh
Let's cultivate and eat barnyard millet, little millet, and wheat. They contain vitamins, and the body will remain healthy.
— Laxmi Bagh · Sundargarh, Odisha
In our region, seasonal produce such as grains, pulses, spinach, and green leafy vegetables have been part of our diet, which promotes nutrition, good digestion, and immunity.
— Jagannath Baraik · Lapung, Ranchi, Jharkhand
Lentils, vegetables, sweet potato, and cassava are beneficial.
— Sunita Kumari · Ghorawal, Sonbhadra, Uttar Pradesh
One should include Kuri, Bajri, Kodra, Bati, and Maal in vegetarian food items because they are natural remedies and beneficial for the body's health.
— संगीता मीणा · Dachki Jaswantpura, Dungarpur, Rajasthan
Lentils, rice, bread, milk, yogurt, then we will be healthy.
— deena rawat · Sonbhadra, Uttar Pradesh
Pulses, vegetables, sweet potato, and cassava are beneficial.
— Sunita Kumari · Ghorawal, Sonbhadra, Uttar Pradesh
Pulses, eggs, sattu, fruits, millets, corn, and milk are necessary. Good nutritious food is essential for overall development and promotes body growth by creating new cells.
— Naukeshi Sahu
Nutritious food items include almonds, chia seeds, and citrus fruits.
— Sunita Kumari · Ghorawal, Sonbhadra, Uttar Pradesh
Mahua is one of the most nutritious food items, which is very beneficial for our health. Along with this, coarse grains (millets) are also beneficial for health. They should be included. PDS.
— संगीता मीणा · Metali, Dungarpur, Rajasthan
Beans, fruit, and almonds should be promoted.
— Sunita Kumari · Ghorawal, Sonbhadra, Uttar Pradesh
Pulses, millet, grains, and green leafy vegetables
— Maya kumari Damor
The most nutritious locally available moong dal and urad dal should be included in PDS and mid-day meals.
— AbhiLL Ipsa
It is necessary to include a lot of green and leafy vegetables, fruits, eggs, and fish.
— Sunita Kumari
It would be good to provide nutritious food like finger millet in meals.
— PRADEEP KUMAR KANHAR · Boudh, Odisha
Nutritious food items like ragi should be introduced in mid-day meals and PDS.
— Sunil oraon · Gumla, Jharkhand
We need to promote nutrition.
— Anangaprabha Bhoi · Bangomunda, Balangir, Odisha
Nutritious food items include almonds and citrus fruits.
— Sunita Kumari · Ghorawal, Sonbhadra, Uttar Pradesh
Nutritious diet includes forest vegetables like Mocha Kolyar greens.
— Kachala Choudhary
The traditional nutritious food of our community like Kodo, Kutki, maize, sorghum, wheat, arhar, sesame, masoor, moong, chana, batla etc. should be included in PDS (Public Distribution System) and mid-day meals, and the government should promote them.
— Rupesh Maravi · Mandla, Madhya Pradesh
If forest foods like Char, Mahua, Kendu, Mango, and Jam are added to PDS and mid-day meals, consumers will get nutritious food.
— RINA BEHERA · Sundargarh, Odisha
Our milk, lentils, soybeans, and bread all come under nutritious food. They contain protein.
— Chanda · SKIP NO LOCATION
This is nutritious food. Papaya vegetable, spinach greens, and drumstick vegetable are excellent. This will keep children healthy and strong.
— Chanda · Baghauri, Sonbhadra, Uttar Pradesh
In our village, the hukli bhaji and phinda (local vegetables) that are gathered, we should use whatever God has provided us to eat from them for nutrition to combat malnutrition.
— Vijay kanesh · Alirajpur, Madhya Pradesh
The nutritious food we have, like gourds, brinjals, and other vegetables after harvesting, I should feed to the government.
— Vijay kanesh · Alirajpur, Madhya Pradesh
The most nutritious diet is soybean and spinach pigeon pea lentil.
— Chanda
Mahua flowers and other foods obtained from the forest are very nutritious. Therefore, it is appropriate to include these foods in PDS or mid-day meals.
— Anjana Khadia · Sundargarh, Odisha
