Healthy Eating Habits

Lentils, rice, bread, milk, yogurt, then we will be healthy.

— deena rawat · Sonbhadra, Uttar Pradesh

One should include Kuri, Bajri, Kodra, Bati, and Maal in vegetarian food items because they are natural remedies and beneficial for the body's health.

— संगीता मीणा · Dachki Jaswantpura, Dungarpur, Rajasthan

Let's cultivate and eat barnyard millet, little millet, and wheat. They contain vitamins, and the body will remain healthy.

— Laxmi Bagh · Sundargarh, Odisha

It would be good to provide nutritious food like finger millet in meals.

— PRADEEP KUMAR KANHAR · Boudh, Odisha

It should be ensured that items such as millet, other commodities, and 'Kori' are included in the Public Distribution System for health.

— संगीता मीणा · Metali, Dungarpur, Rajasthan

Pulses, millet, grains, and green leafy vegetables

— Maya kumari Damor

The government should promote the most nutritious foods easily available in our region, such as kodo, kutki, maize, along with tur dal, gram, and horse gram lentils, and include them in PDS and mid-day meals.

— Rupesh Maravi · Mandla, Madhya Pradesh

The most nutritious locally available moong dal and urad dal should be included in PDS and mid-day meals.

— AbhiLL Ipsa

Here, dal rice, green vegetables, egg, and fish are among the most nutritious foods.

— Jagannath Baraik · Lapung, Ranchi, Jharkhand

Pulses, eggs, sattu, fruits, millets, corn, and milk are necessary. Good nutritious food is essential for overall development and promotes body growth by creating new cells.

— Naukeshi Sahu

Our milk, lentils, soybeans, and bread all come under nutritious food. They contain protein.

— Chanda · SKIP NO LOCATION

Locally available food items that can be included as nutritious meals. Such as Tikhur, Kanda, Chironji, and Amla preserve.

— Sukhdas Mandavi · Mohla, Mohla-Manpur-Ambagarh Chowki, Chhattisgarh

Nutritious food items like ragi should be introduced in mid-day meals and PDS.

— Sunil oraon · Gumla, Jharkhand

Rice and wheat lentils provide protein and fiber.

— Sunita Kumari · Ghorawal, Sonbhadra, Uttar Pradesh

Hard grains like millet are fortified foods that should be included.

— Sunita Kumari

Kodo, kutki, maize porridge, along with horse gram, moong, and rahat dal, should be given in mid-day meals and also included in the PDS.

— Rupesh Maravi · Mandla, Madhya Pradesh

Our most nutritious locally available food items, which should include wheat, maize, and pure fresh food, and be promoted by the government.

— Laxmanlal

The most nutritious diet is soybean and spinach pigeon pea lentil.

— Chanda

If food items like millet, maize, and corn are provided in the school's midday meal, health will remain good.

— SUSANTA PATTNAYAK · Gajapati, Odisha

To keep children healthy, pigeon pea lentils and a good amount of spinach.

— Chanda · Sonbhadra, Uttar Pradesh

Milk, bread, and lentils are beneficial for keeping children healthy.

— Chanda · Sonbhadra, Uttar Pradesh

Millet is a nutritious and protein-rich food. We can provide millet to children in school midday meals because it is nutritious.

— Padmini Bhoi

It would be good if things like turmeric, beleric myrobalan, flaxseed, pearl millet, and finger millet are given.

— Mamata Panigrahi

The traditional nutritious food of our community like Kodo, Kutki, maize, sorghum, wheat, arhar, sesame, masoor, moong, chana, batla etc. should be included in PDS (Public Distribution System) and mid-day meals, and the government should promote them.

— Rupesh Maravi · Mandla, Madhya Pradesh

Our traditional nutritious food like kodo, kutki, maize, sorghum, wheat, etc., as khichdi and dalia should be given in mid-day meals, and it would be great if the government also includes such grains in PDS.

— Rupesh Maravi · Mandla, Madhya Pradesh

Kodo kutki, maize, wheat, and kulthi and pigeon pea grown in our region should also be included in mid-day meals and PDS.

— Rupesh Maravi · Mandla, Madhya Pradesh

If forest foods like Char, Mahua, Kendu, Mango, and Jam are added to PDS and mid-day meals, consumers will get nutritious food.

— RINA BEHERA · Sundargarh, Odisha

In our region, seasonal produce such as grains, pulses, spinach, and green leafy vegetables have been part of our diet, which promotes nutrition, good digestion, and immunity.

— Jagannath Baraik · Lapung, Ranchi, Jharkhand

Papaya vegetable and pigeon pea lentil (toor dal) with soybean vegetable are very good and healthy for our health.

— Chanda

Milk, paneer, lentils for children's health.

— Chanda · Dharura, Sonbhadra, Uttar Pradesh

This is nutritious food. Papaya vegetable, spinach greens, and drumstick vegetable are excellent. This will keep children healthy and strong.

— Chanda · Baghauri, Sonbhadra, Uttar Pradesh

Rice and wheat pulses provide protein and fiber.

— Sunita Kumari · Ghorawal, Sonbhadra, Uttar Pradesh

Promote beans, fruit, and leafy vegetables.

— Sunita Kumari

Including millet, foxtail millet, and sorghum twice a week in the school's midday meal would keep health good.

— SUSANTA PATTNAYAK