Local & Foraged Nutrition

Nutritious diet includes forest vegetables like Mocha Kolyar greens.

— Kachala Choudhary

The most nutritious forest foods are Kolyar Bhaji, Mokha Ki Bhaji, Segwa, etc.

— Kachala Choudhary

Locally available food items that can be included as nutritious meals. Such as Tikhur, Kanda, Chironji, and Amla preserve.

— Sukhdas Mandavi · Mohla, Mohla-Manpur-Ambagarh Chowki, Chhattisgarh

Moringa, rice and Chironji nuts, mango pickle, local rice, etc.

— Surajsingh Parmar · Alirajpur, Madhya Pradesh

Nutritious local tubers like Pitikanda, Charendakanda, and Naangalakanda, found in the forest, can be included in dishes.

— Padmalochan Majhi · Ratachua, Rayagada, Odisha

Nutritious diet from the forest: seasonal fruits, jamun, mahua, mango, charoli, jaggery, peanuts, and Shegaon vegetables.

— Surajsingh Parmar · Alirajpur, Madhya Pradesh

From the forest, we collect ruguda mushrooms, mudhi saag, kuiler saag, girel flowers, bhindua kadi, and so on. If all these are nutritious foods for us, they should be included in the midday meal.

— RINA BEHERA · Hemagiri, Sundargarh, Odisha

Pulses, millet, grains, and green leafy vegetables

— Maya kumari Damor

Nutritious food found in the forest: Mudhi saga, Chhati saga, Bhadbhadia saga, Koila saga, Munga saga, Ghumi saga, Tartha saga.

— Parsuram Sa · Sundargarh, Odisha

We get our nutritious diet from the forest, such as Mahua fruit Doli oil in the form of fat, Kodo, Bhaddi, Kulthia, Mahua flowers, Jamun, Mahua kheer, Bhaji, etc.

— Surajsingh Parmar · Alirajpur, Madhya Pradesh

Forest products such as bitter tubers, certain wild edibles, small leafy greens, bamboo shoots, and millet ladoo should be given to children for their midday meal. For guests, home-cooked food is provided, along with market-bought items like biscuits, sweets, eggs, alcohol, and meat.

— Ramadas Badanayak · Kamarpalli, Malkangiri, Odisha

Amla, Chironji, Tendu, Mukaiya - these are wild food items that should be included in the midday meal.

— Vijay Kumar bhardwaj · Baloda Bazar, Chhattisgarh

Puwadiyan vegetable, Vochhanie vegetable, Kunjara

— Devisingh Solanki · Alirajpur, Madhya Pradesh

In PDS midday meals, dal, egg, rice, and saga badi tarkari (curry with greens and lentil fritters) are being served. Additionally, various types of greens, including jungle greens and moringa greens, are also provided.

— Ulapi Sahu · Patnāgarh, Balangir, Odisha

If forest foods like Char, Mahua, Kendu, Mango, and Jam are added to PDS and mid-day meals, consumers will get nutritious food.

— RINA BEHERA · Sundargarh, Odisha

Mahua flowers and other foods obtained from the forest are very nutritious. Therefore, it is appropriate to include these foods in PDS or mid-day meals.

— Anjana Khadia · Sundargarh, Odisha

In our forest, fruits, roots, leaves, flowers, and leafy vegetables grow naturally. There are no chemicals in them, and they are completely nutritious. It would be good to serve them for lunch.

— Paradeshi Mirdha · Sambalpur, Odisha

Greens like Kilod, Panjaniya, Ragjari, etc.

— Surajsingh Parmar · Alirajpur, Madhya Pradesh

These people are serving food (perhaps including MDH products). At the place where this food is provided, they should sometimes include a fried item. Please give me my leafy greens and dal, specifically drumstick leaves and kulera leaves. Also, serve kala bhaja, puda bhaja, and guda bhaja (various types of fried side dishes).

— Ulapi Sahu · Balangir, Odisha

For the midday meal, some 'maudia' (puffed rice snacks) and other light items should be provided. In addition to that, various greens found from the forest, such as drumstick leaves and 'kule' (another type of edible green), should also be given.

— Ulapi Sahu · Balangir, Odisha

In the forest, there are many types of food, such as various nutritious tubers (kandha), which can be given during midday meals in schools and also protect against various diseases.

— Deepanjali Nayak

To include forest-based foods like Mahua ladoo, Char ladoo, Phuljhi, etc., in PDS and midday meals.

— Anjana Khadia · Sundargarh, Odisha

Consuming Karela, Kotla, Sribala, Khadbus, and Dhavda provides many different benefits to our body.

— Devisingh Solanki · Alirajpur, Madhya Pradesh

It is true that bringing vegetables and leafy greens from the forest provides nutritious food for a growing body.

— Devisingh Solanki · Alirajpur, Madhya Pradesh

From the forest, we also get many things as vegetables, such as

— Kekti Tekam

Here, dal rice, green vegetables, egg, and fish are among the most nutritious foods.

— Jagannath Baraik · Lapung, Ranchi, Jharkhand

Fanjan greens, Panjaniyaan greens, and Vochhateen greens from the forest are beneficial for the body.

— Devisingh Solanki · Alirajpur, Madhya Pradesh

The forest contains nutritious foods like Pitalu, Baya, Tunga, Water Yam, Elephant Foot Yam, Bitter Ginari greens, Putukuli, Honey, Amla, Bahada, and Kendu. The government should consider adding some of these to the PDS (Public Distribution System).

— Prasanna Pradhan · Mayurbhanj, Odisha

The government is giving new things to eat in MDH, which means that if we add some of our forest-based foods, like fried items (such as fried ridge gourd, fried wild yam), and also add greens and lentils, it would be good.

— Ulapi Sahu · Balangir, Odisha

From the forest, we get leafy vegetables, tubers, mushrooms, and fruits. All these kinds of things are available.

— Laba Kumar sabar · Bada Baridi, Rayagada, Odisha

In our village, the hukli bhaji and phinda (local vegetables) that are gathered, we should use whatever God has provided us to eat from them for nutrition to combat malnutrition.

— Vijay kanesh · Alirajpur, Madhya Pradesh

The most nutritious local food items to be included in PDS and Mid-Day Meal are pulses, as they are an excellent source of protein, fiber, and essential minerals. Additionally, leafy green vegetables like spinach, and local seasonal fruits like guava, berries, and dates should also be included as they are rich in vitamins.

— Jagannath Baraik · Lapung, Ranchi, Jharkhand

Amla pickle should be included in mid-day meals among local forest food items, and traditional produce like Kodo, Kutki, maize, and pulses like Kurthi, Moong, Chana, and Rahar should be included in PDS.

— Rupesh Maravi

Local forest produce like Kendu, Chaar, Jamukoli, and Mahul are rich in nutrients. Wild leafy greens and traditional foods should be included in school midday meals to provide more nutrition for the physical and mental development of children. During festivals, we do not provide packaged food and market/shop items to guests.

— Kumudini Chhanchan · Bhojpur, Sambalpur, Odisha

Every day, different items should be given. Spinach dal should also be mixed. Along with that, puri. And regarding what we have, what do they call it, what do they call it, some black bitter gourd that tastes a bit bitter, this too should be fried and prepared as a vegetable.

— Ulapi Sahu · Balangir, Odisha

Tungemasha, potatoes, and Panikonda are all found in the forest. If Panikonda is included in PDS and mid-day meals, then children will remain healthy by getting nutritious food.

— Basanti · Dashapalla, Nayagarh, Odisha

Wild edible foods: Tendu, Chironji, Amla, Ber, Almond.

— Vijay Kumar bhardwaj · Baloda Bazar, Chhattisgarh

Twenty handfuls of broken leaves, spinach of koili, grilled flowers, radish greens, and other nutritious food.

— RINA BEHERA · Sundargarh, Odisha

By bringing the greens found in the forest, powdering them, and including them in PDS, they can be used as nutritious food.

— sudhir gamanga · Birikota, Rayagada, Odisha

This is nutritious food. Papaya vegetable, spinach greens, and drumstick vegetable are excellent. This will keep children healthy and strong.

— Chanda · Baghauri, Sonbhadra, Uttar Pradesh