Fresh Produce & Greens

These are beetroot, carrot, radish, Indian gooseberry.

— Vijay Kumar bhardwaj · Kasdol, Baloda Bazar, Chhattisgarh

Kiwi fruit, dragon fruit, coconut, moringa, etc.

— Sunita Kumari · Ghorawal, Sonbhadra, Uttar Pradesh

Moringa, rice and Chironji nuts, mango pickle, local rice, etc.

— Surajsingh Parmar · Alirajpur, Madhya Pradesh

Pulses, millet, grains, and green leafy vegetables

— Maya kumari Damor

Wild edible foods: Tendu, Chironji, Amla, Ber, Almond.

— Vijay Kumar bhardwaj · Baloda Bazar, Chhattisgarh

Dill spinach, pigeon pea, mung bean

— अमर जीत · Kon, Sonbhadra, Uttar Pradesh

There are sem beans. There's also wild bitter gourd. In some places, there's also squash. Somewhere bitter gourd, somewhere long beans, sponge gourd, ribbed gourd - all these grow wild. What should I say now, I...

— deena rawat · Kachnarwa, Sonbhadra, Uttar Pradesh

Finger millet, black gram, green gram, etc.

— Abhimaneu Sabar

Lamb's quarter spinach bottle gourd

— Vinita Singh Yadav · Dharura, Sonbhadra, Uttar Pradesh

Natural crops like Mahua, Sarai, Geti, Bak Sarail, Ten.

— arun raja

Gethi tuber, Teasle Gourd, and Indian gooseberry

— Manjusha Marko · Dudhi, Sonbhadra, Uttar Pradesh

Nutritious diet from the forest: seasonal fruits, jamun, mahua, mango, charoli, jaggery, peanuts, and Shegaon vegetables.

— Surajsingh Parmar · Alirajpur, Madhya Pradesh

Bhaji leafy greens seeds, cluster beans, taro, turmeric, and Jani are all ancestral seeds. All these grow in fertile soil.

— Anirudha Marai

Drumstick vegetable, spinach greens.

— Chanda

Consuming Karela, Kotla, Sribala, Khadbus, and Dhavda provides many different benefits to our body.

— Devisingh Solanki · Alirajpur, Madhya Pradesh

Rice, lentils, fruit, flowers, etc.

— Sunita Kumari · Ghorawal, Sonbhadra, Uttar Pradesh

Green Gram, Bir, Mandya Pigeon Peas, a heap of Sorghum, Sua Tanggu, etcetera.

— Abhimaneu Sabar

Ragi, Foxtail Millet, Moong

— srinu salbam · MPV 54, Malkangiri, Odisha

Soya, Kangu, Jarna, and other varieties.

— Abhimaneu Sabar

Ajwain, brother's mushroom, drumstick, and moringa plants are present. Not all are beneficial.

— Sunita Kumari

Drumstick vegetable, bottle gourd vegetable, spinach, of the children's maternal aunt.

— Vinita Singh Yadav · Dharura, Sonbhadra, Uttar Pradesh

Locally available food items that can be included as nutritious meals. Such as Tikhur, Kanda, Chironji, and Amla preserve.

— Sukhdas Mandavi · Mohla, Mohla-Manpur-Ambagarh Chowki, Chhattisgarh

Nutritious food found in the forest: Mudhi saga, Chhati saga, Bhadbhadia saga, Koila saga, Munga saga, Ghumi saga, Tartha saga.

— Parsuram Sa · Sundargarh, Odisha

The most nutritious forest foods are Kolyar Bhaji, Mokha Ki Bhaji, Segwa, etc.

— Kachala Choudhary

Nutritious diet includes forest vegetables like Mocha Kolyar greens.

— Kachala Choudhary

Chickpea, peas, mustard, horse gram

— अमर जीत · Kon, Sonbhadra, Uttar Pradesh

Fanjan greens, Panjaniyaan greens, and Vochhateen greens from the forest are beneficial for the body.

— Devisingh Solanki · Alirajpur, Madhya Pradesh

barley, jujube, peas, chickpeas, red lentils, bhatura, flaxseed, kodo millet, mijri

— arun raja · Kon, Sonbhadra, Uttar Pradesh

Wheat, chickpea, toria and local indigenous seeds.

— Sunita Kumari · Ghorawal, Sonbhadra, Uttar Pradesh

Bathua greens.

— अमर जीत · Sonbhadra, Uttar Pradesh

Say, this is done now. Among the most nutritious seasonal and local foods available locally are green leafy vegetables like spinach, moringa, fruits like bananas, pulses, and soap

— Maya kumari Damor

Wheat, potato, radish

— अमर जीत · Kewata, Sonbhadra, Uttar Pradesh

Chickpea, pea, mustard

— अमर जीत · Sonbhadra, Uttar Pradesh