Healthy Eating & Produce

Dill spinach, pigeon pea, mung bean

— अमर जीत · Kon, Sonbhadra, Uttar Pradesh

Lamb's quarter spinach bottle gourd

— Vinita Singh Yadav · Dharura, Sonbhadra, Uttar Pradesh

Nutritious diet includes forest vegetables like Mocha Kolyar greens.

— Kachala Choudhary

Moringa, rice and Chironji nuts, mango pickle, local rice, etc.

— Surajsingh Parmar · Alirajpur, Madhya Pradesh

Kendu, Bhadel greens, Dadu greens, Mahula

— Puspanjali Nag

Promoting beans, fruits, and leafy vegetables

— Sunita Kumari

This is nutritious food. Papaya vegetable, spinach greens, and drumstick vegetable are excellent. This will keep children healthy and strong.

— Chanda · Baghauri, Sonbhadra, Uttar Pradesh

Finger millet, black gram, green gram, etc.

— Abhimaneu Sabar

Drumstick vegetable, bottle gourd vegetable, spinach, of the children's maternal aunt.

— Vinita Singh Yadav · Dharura, Sonbhadra, Uttar Pradesh

These are beetroot, carrot, radish, Indian gooseberry.

— Vijay Kumar bhardwaj · Kasdol, Baloda Bazar, Chhattisgarh

So, spinach and arhar dal

— अमर जीत · Kewata, Sonbhadra, Uttar Pradesh

Tendu, onion, bael fruit, bitter gourd.

— Manjusha Marko · Dudhi, Sonbhadra, Uttar Pradesh

The greens and spinach from the field, this food gives strength to our body.

— Devisingh Solanki · Alirajpur, Madhya Pradesh

Vegetables that grow with less water are jackfruit, sem beans, bottle gourd, pumpkin, papaya.

— Kamleah Kumar · Kachnarwa, Sonbhadra, Uttar Pradesh

Vegetables can be made available.

— Sunita Kumari · Sonbhadra, Uttar Pradesh

Rice, lentils, fruit, flowers, etc.

— Sunita Kumari · Ghorawal, Sonbhadra, Uttar Pradesh

Bathua greens.

— अमर जीत · Sonbhadra, Uttar Pradesh

Promote beans, fruit, and leafy vegetables.

— Sunita Kumari

Spinach and Lamb's Quarter

— Vinita Singh Yadav · Dharura, Sonbhadra, Uttar Pradesh

Pulses, vegetables, sweet potato, and cassava are beneficial.

— Sunita Kumari · Ghorawal, Sonbhadra, Uttar Pradesh

One should consume leafy vegetables and fruits.

— Sunita Kumari · Ghorawal, Sonbhadra, Uttar Pradesh

Fanjan greens, Panjaniyaan greens, and Vochhateen greens from the forest are beneficial for the body.

— Devisingh Solanki · Alirajpur, Madhya Pradesh

Panjani, Kolyar vegetable

— Kachala Choudhary

Green leafy vegetables and fruits should be consumed.

— Sunita Kumari

Consuming Karela, Kotla, Sribala, Khadbus, and Dhavda provides many different benefits to our body.

— Devisingh Solanki · Alirajpur, Madhya Pradesh

Nutritious diet from the forest: seasonal fruits, jamun, mahua, mango, charoli, jaggery, peanuts, and Shegaon vegetables.

— Surajsingh Parmar · Alirajpur, Madhya Pradesh

Ragi, Foxtail Millet, Moong

— srinu salbam · MPV 54, Malkangiri, Odisha

Twenty handfuls of broken leaves, spinach of koili, grilled flowers, radish greens, and other nutritious food.

— RINA BEHERA · Sundargarh, Odisha

Kiwi fruit, dragon fruit, coconut, moringa, etc.

— Sunita Kumari · Ghorawal, Sonbhadra, Uttar Pradesh

In PDS midday meals, dal, egg, rice, and saga badi tarkari (curry with greens and lentil fritters) are being served. Additionally, various types of greens, including jungle greens and moringa greens, are also provided.

— Ulapi Sahu · Patnāgarh, Balangir, Odisha

Lentils, vegetables, sweet potato, and cassava are beneficial.

— Sunita Kumari · Ghorawal, Sonbhadra, Uttar Pradesh

Say, this is done now. Among the most nutritious seasonal and local foods available locally are green leafy vegetables like spinach, moringa, fruits like bananas, pulses, and soap

— Maya kumari Damor

Locally available food items that can be included as nutritious meals. Such as Tikhur, Kanda, Chironji, and Amla preserve.

— Sukhdas Mandavi · Mohla, Mohla-Manpur-Ambagarh Chowki, Chhattisgarh