A dimension within Traditional Crop Revival
This theme explores the cultivation of traditional crops and forest foods like Mahua, emphasizing their role in health and nutrition.
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We used to eat Mahua before, all kinds of Mahua, Rama Mahua. Because we ate all that, our body used to stay well. If you eat that, you too will stay well again.
— Laxmi Bagh · Sundargarh, Odisha
Earlier, we used to eat mahua from the sarai in the jungle and sustain our lives. No fertilizer was used at all. Our bodies also remained healthy. Everyone used to be strong and robust, and lived for a long time.
— Ram Kumari · Sonbhadra, Uttar Pradesh
We used to boil mahua and eat its cooked flowers, and our health remained good. Even now, if we could prepare and eat it, we would be healthy.
— Gitanjali Bhoi
We have found Mahua. In ancient times, people used to boil and eat Lukra Mahua, and they used to get vitamins. In this era, if Mahua is eaten, the body remains healthy.
— Gitanjali Bhoi · Sundargarh, Odisha
We indigenous people used to eat roots and tubers from the forests and sustained ourselves with them. These also served as medicine, keeping our bodies healthy. Even today, we should use roots and tubers.
— Ram Kumari · Sonbhadra, Uttar Pradesh
Our fathers and grandfathers were healthy and strong by eating plenty of nutritious food from the forest, such as Mahua, Tol, Bhadbhadiya Saag, Mamer Saag, Leper Saag, and Karadi.
— Paradeshi Mirdha · Sambalpur, Odisha
Mahua was available in our area. We used to say that eating boiled mahua keeps the body healthy. Even now, if consumed after boiling, the body remains good.
— Gitanjali Bhoi · Sundargarh, Odisha
We are the people of earlier times who used to eat mahua from the forest, eat chakad shak, eat millet bread, eat corn bread. Now people eat good food, and because they eat good food, they catch so many diseases.
— Sunita Kumari · Sonbhadra, Uttar Pradesh
In ancient times, in previous eras, people collected nutritious foods like ragi, millet, etc., from the forest, ate them to stay healthy and strong, and lived for a long time. If farmers or tribal community people cultivate those essential crops of those ancient times again, it will guide them towards the development of their life's values in the future.
— Dillip pujari · Phiringia, Kandhamal, Odisha
In the past, people used to boil and eat mahua from the village, which contained vitamins. Even now, if mahua is boiled and eaten, it will still be beneficial.
— Gitanjali Bhoi · Karamdihi, Sundargarh, Odisha
In ancient times, people used to boil and eat Mahua, but it is not seen much nowadays. If people still boil and eat it, their bodies will remain healthy.
— Gitanjali Bhoi · Sundargarh, Odisha
Before, we used to eat saag roti, kurthi dal, urad dal, and mahua saag. Sometimes we would find amla and bael from the forest, and that's how we used to sustain our lives.
— Ram Kumari · Sonbhadra, Uttar Pradesh
We get our nutritious diet from the forest, such as Mahua fruit Doli oil in the form of fat, Kodo, Bhaddi, Kulthia, Mahua flowers, Jamun, Mahua kheer, Bhaji, etc.
— Surajsingh Parmar · Alirajpur, Madhya Pradesh
Our fathers and grandfathers were healthy and strong by consuming plenty of nutritious food from the forest, such as Mahua, Tola, Bhadabhadia greens, Mamer greens, Leper greens, and bamboo shoots.
— Paradeshi Mirdha · Sambalpur, Odisha
When we used to prepare and eat food with Mahula, we stayed healthy. We should still eat it now.
— Laxmi Bagh · Sundargarh, Odisha
We were eating Mahul, greens, and temple-prepared food, and our health was good. Now, eating this will be good.
— Laxmi Bagh · Sundargarh, Odisha
Eating Mahua flowers kept health good.
— Anjana Khadia · Subdega, Sundargarh, Odisha
In our region, 'Gati Kandha' is available/common. People of the past used to eat all such things, and because of that, their bodies remained healthy. Nowadays, people are consuming foods that contain fertilizers (or are chemically treated), which is causing many types of diseases to arise.
— Ram Kumari · Sonbhadra, Uttar Pradesh
We Adivasi communities are communities that depend on nature, collect roots and tubers from the forests, and use them as food, which is very nutritious and also serves as medicine.
— Ram Kumari
In ancient times, people used to boil and eat Mahua. Mahua has many vitamins and is nutritious food. It would be good if it was given in schools.
— Gitanjali Bhoi · Karamdihi, Sundargarh, Odisha
We used to gather forest products like mahua, cook them, make cakes, and eat them in the forest. Even now, we will learn from our ancestors.
— Gitanjali Bhoi · Karamdihi, Sundargarh, Odisha
In our region, seasonal produce such as grains, pulses, spinach, and green leafy vegetables have been part of our diet, which promotes nutrition, good digestion, and immunity.
— Jagannath Baraik · Lapung, Ranchi, Jharkhand
Tribals consume their food, roots, vegetables, etc., and live their lives well.
— Ram Maravi · Dindori, Madhya Pradesh
Chickpea and mustard chutney and corn bread are our favorite foods, which are prepared without fertilizer. Mahua bread is also eaten in our homes; mahua is the flower of a tree found in the forest. We eat it with great love, and it is also nutritious. This keeps our body healthy.
— Ram Kumari · Sonbhadra, Uttar Pradesh
Mahua flowers and other foods obtained from the forest are very nutritious. Therefore, it is appropriate to include these foods in PDS or mid-day meals.
— Anjana Khadia · Sundargarh, Odisha
My name is Rashmita Pradhan. Just as our ancestors remained healthy by eating fruits and roots found in the forest, prepared without chemicals, we also wish to eat the same food now. We are from tribal-dominated areas. Our forest is our lifeline. Therefore, our ancient traditions should be restored, and our forest should not be destroyed. Thank you. Raika Kandhamal.
— RITARANI PRADHAN · Raikia, Kandhamal, Odisha
Our diet. We are in a jungle area. The jungle's herbs and some of its air. Now, due to its influence, our diet is different. We remain healthy for this reason because we rely on herbs; when we wake up in the morning, it's the herbs...
— ANIL KUMAR · Sonbhadra, Uttar Pradesh
We all fill our stomachs by eating Mahua saag roti, which is our favorite food. Mahua is obtained from trees in the forests, and we also eat roti with bathua saag, which is our favorite food item and is very nutritious.
— Ram Kumari
Mahua is available in Amara. Previously, mahua cakes were cooked and eaten. It would be good to cook and eat them now too. Your body will remain healthy.
— Gitanjali Bhoi · Sundargarh, Odisha
Suryakanti Pradhan, Block Raikia, District Kandhamal. Our ancestors used to cultivate vegetables without fertilizer and ate forest-grown roots, gaining good health. Now we wish to live like this too.
— RITARANI PRADHAN · Kandhamal, Odisha
People in the village bring herbs from the jungle and eat them for their health, which is very beneficial or advantageous.
— Ram Maravi · Mandla, Madhya Pradesh
Mahul, char, and sargi have a lot of vitamins. Our bodies used to stay healthy by eating them. It would be good if the government provides food to students.
— Laxmi Bagh · Sundargarh, Odisha
In our area, in very old times, there were Sama, Kodo, Meijri (types of millets) for eating. Diseases were not caused by this. Today, whatever is being eaten as hybrid, all this is on the verge of causing diseases.
— ANIL KUMAR · Sonbhadra, Uttar Pradesh
Earlier, we used to eat gethi kanda, nekuwa kanda, sarai mahua lata, and all the mahua lata.
— Sunita Kumari · Sonbhadra, Uttar Pradesh
Eating Mahua fruit is our medicine.
— Devisingh Solanki · Alirajpur, Madhya Pradesh
We tribal people bring herbs from the forest and treat ailments, which is very important for health.
— Ram Maravi · Dindori, Madhya Pradesh
All the people of Kundamala district. Finally, our forefathers used to make a very good medicine. If someone had a headache, they would cook something like Shiva's mud and drink a little, and they would get better. Even if there were other ailments or axe wounds, our herbal medicine would make them better. And the leaves and roots of these plants are all cut and eaten.
— Manu Digal · Kandhamal, Odisha
In the forest, there are many types of food, such as various nutritious tubers (kandha), which can be given during midday meals in schools and also protect against various diseases.
— Deepanjali Nayak
Mahua has vitamins. People used to eat it boiled before, and it would be good to eat it boiled now.
— Gitanjali Bhoi · Sundargarh, Odisha
Our people still want to eat the old food and forest products that were cooked, whether by forest dwellers or Mughals.
— Gitanjali Bhoi · Sundargarh, Odisha
AI-synthesised pieces woven from many community voices on this theme. They may contain errors or interpretation — they're a reflection of the stories, not a record of fact.

By cherishing and utilizing the traditional foods and herbs found in our forests and lands, we can sustain ourselves and combat malnutrition while preserving our natural heritage.

Our ancestors lived long and healthy lives by cultivating traditional crops without chemicals and consuming nourishing forest roots, a practice many now wish to revive.

Drawing strength from ancient customs and the jungle's bounty, our community thrives by living independently and preserving traditional foodways for future generations.

Remembering the wisdom of ancestors, we used to nourish ourselves with traditional staples like pakhaḷa, kañji, drumstick leaves, and small fish.