A dimension within Mahua & Traditional Diet
This theme examines the connection between traditional crop cultivation, local foods like mahua, and their impact on nutrition and public health.
146 voices speak to this
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We used to eat Mahua before, all kinds of Mahua, Rama Mahua. Because we ate all that, our body used to stay well. If you eat that, you too will stay well again.
— Laxmi Bagh · Sundargarh, Odisha
In ancient times, in previous eras, people collected nutritious foods like ragi, millet, etc., from the forest, ate them to stay healthy and strong, and lived for a long time. If farmers or tribal community people cultivate those essential crops of those ancient times again, it will guide them towards the development of their life's values in the future.
— Dillip pujari · Phiringia, Kandhamal, Odisha
When we used to prepare and eat food with Mahula, we stayed healthy. We should still eat it now.
— Laxmi Bagh · Sundargarh, Odisha
We used to boil mahua and eat its cooked flowers, and our health remained good. Even now, if we could prepare and eat it, we would be healthy.
— Gitanjali Bhoi
Our ancestors used to consume grains like Kuri, Kudra, Humli, and other similar produce. Those grains are now gone. If the government conducts a survey/preservation effort for them, it would be very beneficial for our people in the future, meaning there would be no illnesses or similar problems.
— Mohan AHARI · Udaipur, Rajasthan
In ancient times, people used to boil and eat Mahua, but it is not seen much nowadays. If people still boil and eat it, their bodies will remain healthy.
— Gitanjali Bhoi · Sundargarh, Odisha
We were eating Mahul, greens, and temple-prepared food, and our health was good. Now, eating this will be good.
— Laxmi Bagh · Sundargarh, Odisha
We have found Mahua. In ancient times, people used to boil and eat Lukra Mahua, and they used to get vitamins. In this era, if Mahua is eaten, the body remains healthy.
— Gitanjali Bhoi · Sundargarh, Odisha
In our region, 'Gati Kandha' is available/common. People of the past used to eat all such things, and because of that, their bodies remained healthy. Nowadays, people are consuming foods that contain fertilizers (or are chemically treated), which is causing many types of diseases to arise.
— Ram Kumari · Sonbhadra, Uttar Pradesh
In the past, people used to boil and eat mahua from the village, which contained vitamins. Even now, if mahua is boiled and eaten, it will still be beneficial.
— Gitanjali Bhoi · Karamdihi, Sundargarh, Odisha
We indigenous people used to eat roots and tubers from the forests and sustained ourselves with them. These also served as medicine, keeping our bodies healthy. Even today, we should use roots and tubers.
— Ram Kumari · Sonbhadra, Uttar Pradesh
We are the people of earlier times who used to eat mahua from the forest, eat chakad shak, eat millet bread, eat corn bread. Now people eat good food, and because they eat good food, they catch so many diseases.
— Sunita Kumari · Sonbhadra, Uttar Pradesh
Earlier, we used to eat mahua from the sarai in the jungle and sustain our lives. No fertilizer was used at all. Our bodies also remained healthy. Everyone used to be strong and robust, and lived for a long time.
— Ram Kumari · Sonbhadra, Uttar Pradesh
Our fathers and grandfathers were healthy and strong by eating plenty of nutritious food from the forest, such as Mahua, Tol, Bhadbhadiya Saag, Mamer Saag, Leper Saag, and Karadi.
— Paradeshi Mirdha · Sambalpur, Odisha
Here, our ancestors used to cultivate sava, medon, mijhari, and kodo, whose rice and bread were eaten. Today, they are slowly disappearing. Therefore, we should preserve them so that they remain a part of our lives forever. These are very nutritious and powerful food items.
— Ram Kumari
Mahua was available in our area. We used to say that eating boiled mahua keeps the body healthy. Even now, if consumed after boiling, the body remains good.
— Gitanjali Bhoi · Sundargarh, Odisha
In our area, in very old times, there were Sama, Kodo, Meijri (types of millets) for eating. Diseases were not caused by this. Today, whatever is being eaten as hybrid, all this is on the verge of causing diseases.
— ANIL KUMAR · Sonbhadra, Uttar Pradesh
Mahul, char, and sargi have a lot of vitamins. Our bodies used to stay healthy by eating them. It would be good if the government provides food to students.
— Laxmi Bagh · Sundargarh, Odisha
Before, we used to eat saag roti, kurthi dal, urad dal, and mahua saag. Sometimes we would find amla and bael from the forest, and that's how we used to sustain our lives.
— Ram Kumari · Sonbhadra, Uttar Pradesh
In our region, seasonal produce such as grains, pulses, spinach, and green leafy vegetables have been part of our diet, which promotes nutrition, good digestion, and immunity.
— Jagannath Baraik · Lapung, Ranchi, Jharkhand
In ancient times, people used to boil and eat Mahua. Mahua has many vitamins and is nutritious food. It would be good if it was given in schools.
— Gitanjali Bhoi · Karamdihi, Sundargarh, Odisha
Our fathers and grandfathers were healthy and strong by consuming plenty of nutritious food from the forest, such as Mahua, Tola, Bhadabhadia greens, Mamer greens, Leper greens, and bamboo shoots.
— Paradeshi Mirdha · Sambalpur, Odisha
I want to bring back our old food, which is Mahula and Kakua. That will benefit us greatly.
— Laxmi Bagh · Sundargarh, Odisha
If everyone at home prepares and eats the millet that people used to prepare and eat in ancient times, then our anemia can be cured.
— Laxmi Bagh · Sundargarh, Odisha
I remember the olden days. Our grandfathers and great-grandfathers used to consume Kangu, Kueri, Kusala (types of millets). Because they consumed these, they lived for a very long time, up to 100 years. Presently, since these are not being consumed, all of us are in a difficult state. If the government would provide us with seeds of Kangu and Kueri, it would be even better. We would thank the government. Namaskar to everyone.
— Manu Digal · Kandhamal, Odisha
In our village, the hukli bhaji and phinda (local vegetables) that are gathered, we should use whatever God has provided us to eat from them for nutrition to combat malnutrition.
— Vijay kanesh · Alirajpur, Madhya Pradesh
Pradeep Malik is speaking. And my Salaguda Panchayat. And the programs we had in the past, meaning, in the past people used to eat ragi, ragi kudi and this wild yam, they used to eat all these. We are trying to bring this cultivation back again. It would be good if this came back.
— Manu Digal · Kandhamal, Odisha
Mahua is available in Amara. Previously, mahua cakes were cooked and eaten. It would be good to cook and eat them now too. Your body will remain healthy.
— Gitanjali Bhoi · Sundargarh, Odisha
Let's cultivate and eat barnyard millet, little millet, and wheat. They contain vitamins, and the body will remain healthy.
— Laxmi Bagh · Sundargarh, Odisha
Suryakanti Pradhan, Block Raikia, District Kandhamal. Our ancestors used to cultivate vegetables without fertilizer and ate forest-grown roots, gaining good health. Now we wish to live like this too.
— RITARANI PRADHAN · Kandhamal, Odisha
We should still cultivate Saav Medon Mijhari, which has been passed down since ancient times. Our ancestors used to farm without fertilizer, and by eating it, they remained strong, healthy, and powerful. Therefore, these seeds should be preserved even today.
— Ram Kumari · Sonbhadra, Uttar Pradesh
My name is Sukanti Pradhan. My village is Lambakupa. GP is Pikorodi. Block is Tikabali. District is Kandhamal. In our rural areas, the main food items that were cultivated, such as ragi, millet, maize, black gram, and green gram, did not require fertilizer. That's why our ancestors lived for a long time. Currently, because we are not cultivating our traditional food seeds, many kinds of diseases are occurring. So, if we can get traditional food and seeds from the government, then we can return to our previous state.
— Sunita Pradhan · Tikabali, Kandhamal, Odisha
Earlier, we used to eat gethi kanda, nekuwa kanda, sarai mahua lata, and all the mahua lata.
— Sunita Kumari · Sonbhadra, Uttar Pradesh
All the people of Kundamala district. Finally, our forefathers used to make a very good medicine. If someone had a headache, they would cook something like Shiva's mud and drink a little, and they would get better. Even if there were other ailments or axe wounds, our herbal medicine would make them better. And the leaves and roots of these plants are all cut and eaten.
— Manu Digal · Kandhamal, Odisha
Mahua is one of the most nutritious food items, which is very beneficial for our health. Along with this, coarse grains (millets) are also beneficial for health. They should be included. PDS.
— संगीता मीणा · Metali, Dungarpur, Rajasthan
My name is Rashmita Pradhan. Just as our ancestors remained healthy by eating fruits and roots found in the forest, prepared without chemicals, we also wish to eat the same food now. We are from tribal-dominated areas. Our forest is our lifeline. Therefore, our ancient traditions should be restored, and our forest should not be destroyed. Thank you. Raika Kandhamal.
— RITARANI PRADHAN · Raikia, Kandhamal, Odisha
People of the past used to cultivate saawa, kodo, menjhari, bajra, and maize, and their bodies were strong. But today, by eating grains grown with fertilizer...
— Kamleah Kumar · Sonbhadra, Uttar Pradesh
Eating Mahua flowers kept health good.
— Anjana Khadia · Subdega, Sundargarh, Odisha
We get our nutritious diet from the forest, such as Mahua fruit Doli oil in the form of fat, Kodo, Bhaddi, Kulthia, Mahua flowers, Jamun, Mahua kheer, Bhaji, etc.
— Surajsingh Parmar · Alirajpur, Madhya Pradesh
Mahua has vitamins. People used to eat it boiled before, and it would be good to eat it boiled now.
— Gitanjali Bhoi · Sundargarh, Odisha
AI-synthesised pieces woven from many community voices on this theme. They may contain errors or interpretation — they're a reflection of the stories, not a record of fact.

Our ancestors lived long and healthy lives by cultivating traditional crops without chemicals and consuming nourishing forest roots, a practice many now wish to revive.

By cherishing and utilizing the traditional foods and herbs found in our forests and lands, we can sustain ourselves and combat malnutrition while preserving our natural heritage.

Farmers in Kandhamal advocate for restoring traditional, organic millet cultivation to improve health and revitalize local food systems.

Remembering the wisdom of ancestors, we used to nourish ourselves with traditional staples like pakhaḷa, kañji, drumstick leaves, and small fish.