Healthy Eating & Diet

Nutritious food for children is tur dal and goat's milk. Nutritious food for children is tur dal and goat's milk.

— Chanda

Lentils, vegetables, sweet potato, and cassava are beneficial.

— Sunita Kumari · Ghorawal, Sonbhadra, Uttar Pradesh

Papaya vegetable and pigeon pea lentil (toor dal) with soybean vegetable are very good and healthy for our health.

— Chanda

The most nutritious diet is soybean and spinach pigeon pea lentil.

— Chanda

Drumstick vegetable, ridge gourd vegetable, bitter gourd vegetable, and goat's milk are nutritious food for our children, all of which we provide considering our economic situation for our children's benefit.

— Chanda

For children's nutrition, papaya and spinach have become important, similar to pigeon pea lentils.

— arun raja · Kota, Sonbhadra, Uttar Pradesh

Here, dal rice, green vegetables, egg, and fish are among the most nutritious foods.

— Jagannath Baraik · Lapung, Ranchi, Jharkhand

It is nutritious food. Exercised at school. And lentils, pigeon pea lentils.

— Chanda

Lentil and spinach curry is a nutritious meal.

— Chanda

Our milk, lentils, soybeans, and bread all come under nutritious food. They contain protein.

— Chanda · SKIP NO LOCATION

The most nutritious local food items to be included in PDS and Mid-Day Meal are pulses, as they are an excellent source of protein, fiber, and essential minerals. Additionally, leafy green vegetables like spinach, and local seasonal fruits like guava, berries, and dates should also be included as they are rich in vitamins.

— Jagannath Baraik · Lapung, Ranchi, Jharkhand

Pulses, vegetables, sweet potato, and cassava are beneficial.

— Sunita Kumari · Ghorawal, Sonbhadra, Uttar Pradesh

Lentils, rice, bread, milk, yogurt, then we will be healthy.

— deena rawat · Sonbhadra, Uttar Pradesh

Children will remain healthy by eating spinach and goat's milk.

— Chanda · Baghauri, Sonbhadra, Uttar Pradesh

Include drumstick and spinach vegetable in the mid-day meal so that children's physical development will occur and they will get nutrition.

— Vinita Singh Yadav · Mukasim, Sonbhadra, Uttar Pradesh

Voilà. There should be lentils. There should be roti. There should be corn roti. There should be moong dal. All these things, I say, increase blood for a healthy child.

— arun raja · Kon, Sonbhadra, Uttar Pradesh

Nutritious food for children, such as Darua dal, is provided at school.

— Chanda

Pulses, millet, grains, and green leafy vegetables

— Maya kumari Damor

Spinach juice, goat's milk, grapes, apple, and pomegranate for children's diet.

— Chanda · Sonbhadra, Uttar Pradesh

Millet is a nutritious and protein-rich food. We can provide millet to children in school midday meals because it is nutritious.

— Padmini Bhoi

Nutritious diet includes forest vegetables like Mocha Kolyar greens.

— Kachala Choudhary

If school children are given foods like ragi, foxtail millet, pearl millet, and kodo millet three days a week, their health will be good.

— SUSANTA PATTNAYAK · Gajapati, Odisha

Nutritious food should be used in children's meals, and they should be given eggs and lentil meals once a week so that children can become strong.

— Pushpalata Surtange · Bemetara, Chhattisgarh

Pulses, porridge, and milk are nutritious food for children, and the government should make these available to children at all times.

— Chanda

If children are given food like Kangu, Jannasua in school, their health will be good.

— SUSANTA PATTNAYAK · Gajapati, Odisha

If ragi, millet, drumstick leaves, and jute leaves were included in the school midday meal, it would provide more nutritious food to children.

— Parsuram Sa · Sundargarh, Odisha

By cultivating Raala, Bhaadi, Boti, Kutki, they should be included in children's nutritious diet.

— Devisingh Solanki · Alirajpur, Madhya Pradesh

Wheat, moong, millet, and corn – all these foods should be given because they contain a large amount of vitamins.

— Anirudha Marai · Sambalpur, Odisha

In our region, seasonal produce such as grains, pulses, spinach, and green leafy vegetables have been part of our diet, which promotes nutrition, good digestion, and immunity.

— Jagannath Baraik · Lapung, Ranchi, Jharkhand

When they give food to these children, they should also provide some different items. They always give rice, dal, and egg curry or soybean curry. It would be good to mix in some leafy greens, dal, and our vegetables; it would be better to mix such beneficial items.

— Ulapi Sahu · Balangir, Odisha

Milk and sago are the best nutritious food for children.

— Chanda · SKIP NO LOCATION

The most nutritious locally available moong dal and urad dal should be included in PDS and mid-day meals.

— AbhiLL Ipsa

The PDS midday meal provided millet as nutritious food for children to eat.

— Kusha Mahakud