Healthy Eating & Local Produce

Nutritious diet includes forest vegetables like Mocha Kolyar greens.

— Kachala Choudhary

Nutritious diet from the forest: seasonal fruits, jamun, mahua, mango, charoli, jaggery, peanuts, and Shegaon vegetables.

— Surajsingh Parmar · Alirajpur, Madhya Pradesh

The most nutritious forest foods are Kolyar Bhaji, Mokha Ki Bhaji, Segwa, etc.

— Kachala Choudhary

We get our nutritious diet from the forest, such as Mahua fruit Doli oil in the form of fat, Kodo, Bhaddi, Kulthia, Mahua flowers, Jamun, Mahua kheer, Bhaji, etc.

— Surajsingh Parmar · Alirajpur, Madhya Pradesh

Locally available food items that can be included as nutritious meals. Such as Tikhur, Kanda, Chironji, and Amla preserve.

— Sukhdas Mandavi · Mohla, Mohla-Manpur-Ambagarh Chowki, Chhattisgarh

Mahua flowers and other foods obtained from the forest are very nutritious. Therefore, it is appropriate to include these foods in PDS or mid-day meals.

— Anjana Khadia · Sundargarh, Odisha

Nutritious food found in the forest: Mudhi saga, Chhati saga, Bhadbhadia saga, Koila saga, Munga saga, Ghumi saga, Tartha saga.

— Parsuram Sa · Sundargarh, Odisha

If forest foods like Char, Mahua, Kendu, Mango, and Jam are added to PDS and mid-day meals, consumers will get nutritious food.

— RINA BEHERA · Sundargarh, Odisha

It is true that bringing vegetables and leafy greens from the forest provides nutritious food for a growing body.

— Devisingh Solanki · Alirajpur, Madhya Pradesh

Nutritious local tubers like Pitikanda, Charendakanda, and Naangalakanda, found in the forest, can be included in dishes.

— Padmalochan Majhi · Ratachua, Rayagada, Odisha

The most nutritious local food items to be included in PDS and Mid-Day Meal are pulses, as they are an excellent source of protein, fiber, and essential minerals. Additionally, leafy green vegetables like spinach, and local seasonal fruits like guava, berries, and dates should also be included as they are rich in vitamins.

— Jagannath Baraik · Lapung, Ranchi, Jharkhand

Here, dal rice, green vegetables, egg, and fish are among the most nutritious foods.

— Jagannath Baraik · Lapung, Ranchi, Jharkhand

In our region, seasonal produce such as grains, pulses, spinach, and green leafy vegetables have been part of our diet, which promotes nutrition, good digestion, and immunity.

— Jagannath Baraik · Lapung, Ranchi, Jharkhand

In our forest, fruits, roots, leaves, flowers, and leafy vegetables grow naturally. There are no chemicals in them, and they are completely nutritious. It would be good to serve them for lunch.

— Paradeshi Mirdha · Sambalpur, Odisha

From the forest, we collect ruguda mushrooms, mudhi saag, kuiler saag, girel flowers, bhindua kadi, and so on. If all these are nutritious foods for us, they should be included in the midday meal.

— RINA BEHERA · Hemagiri, Sundargarh, Odisha

Every fruit, flower, leaf, tuber, and leafy vegetable obtained from nature contains sufficient nutrients, so these should be included.

— Paradeshi Mirdha · Rengali, Sambalpur, Odisha

Pulses, vegetables, sweet potato, and cassava are beneficial.

— Sunita Kumari · Ghorawal, Sonbhadra, Uttar Pradesh

Lentils, vegetables, sweet potato, and cassava are beneficial.

— Sunita Kumari · Ghorawal, Sonbhadra, Uttar Pradesh

In the forest, there are many types of food, such as various nutritious tubers (kandha), which can be given during midday meals in schools and also protect against various diseases.

— Deepanjali Nayak

The forest contains nutritious foods like Pitalu, Baya, Tunga, Water Yam, Elephant Foot Yam, Bitter Ginari greens, Putukuli, Honey, Amla, Bahada, and Kendu. The government should consider adding some of these to the PDS (Public Distribution System).

— Prasanna Pradhan · Mayurbhanj, Odisha

Tungemasha, potatoes, and Panikonda are all found in the forest. If Panikonda is included in PDS and mid-day meals, then children will remain healthy by getting nutritious food.

— Basanti · Dashapalla, Nayagarh, Odisha

Forest produce fruits found in the forest like Kendu, Char, and Mahula contain abundant nutritious food. It would be good to include them in students' mid-day meals.

— Kumudini Chhanchan · Bhojpur, Sambalpur, Odisha

Forest fruits like Kendu, Char, and Mahul, found in the forest, contain abundant nutritious food. It would be good to include them in the mid-day meals of students.

— DASHARATH SINGH · Jamunkira, Sambalpur, Odisha

Using all the fruits, flowers, leaves, greens, and root vegetables obtained from nature's forests in lunch can provide more nutritious food.

— Paradeshi Mirdha · Sambalpur, Odisha

Kantola vegetable, which is very nutritious, is found in the forest of our village. It should be included and promoted in nutritional diets.

— Vijay kanesh · Alirajpur, Madhya Pradesh

Fanjan greens, Panjaniyaan greens, and Vochhateen greens from the forest are beneficial for the body.

— Devisingh Solanki · Alirajpur, Madhya Pradesh

Pulses, millet, grains, and green leafy vegetables

— Maya kumari Damor

This is nutritious food. Papaya vegetable, spinach greens, and drumstick vegetable are excellent. This will keep children healthy and strong.

— Chanda · Baghauri, Sonbhadra, Uttar Pradesh

One should include Kuri, Bajri, Kodra, Bati, and Maal in vegetarian food items because they are natural remedies and beneficial for the body's health.

— संगीता मीणा · Dachki Jaswantpura, Dungarpur, Rajasthan

Odia people will get more nutrition if they consume butter-rich food, forest sago, tribal sago from the forest, and Kondh roots.

— Geetanjali Kumbgar · Balangir, Odisha

Forest products such as Jharakunduru, Pitalu Konda, and various other types of edible forest produce are available. These also serve as food for animals and birds, and consuming them provides nourishment.

— Anirudha Marai

Mahua is one of the most nutritious food items, which is very beneficial for our health. Along with this, coarse grains (millets) are also beneficial for health. They should be included. PDS.

— संगीता मीणा · Metali, Dungarpur, Rajasthan

We should use nutritious foods in our daily diet that are available locally.

— SHIVRAM YADAV · Mandla, Madhya Pradesh

Forest-produced fruits like Kendu, Char, and Mahula, found in the forest, contain a large amount of nutritious food. It would be excellent to include these in students' midday meals.

— Kumudini Chhanchan · Bhojpur, Sambalpur, Odisha

The aquatic plants, tubers, mushrooms, and all other forest products found in the forest are nutritious food. Therefore, if we can add this food to PDS and school mid-day meals, it would be very good.

— Sushama Digal · Dashapalla, Nayagarh, Odisha

In our village, the hukli bhaji and phinda (local vegetables) that are gathered, we should use whatever God has provided us to eat from them for nutrition to combat malnutrition.

— Vijay kanesh · Alirajpur, Madhya Pradesh

Forest fruits like Kendu, Char, and Mahul, found in the forest, are rich in nutrition. It would be beneficial to include them in students' midday meals.

— Kumudini Chhanchan · Bhojpur, Sambalpur, Odisha

Local forest produce like Kendu, Chaar, Jamukoli, and Mahul are rich in nutrients. Wild leafy greens and traditional foods should be included in school midday meals to provide more nutrition for the physical and mental development of children. During festivals, we do not provide packaged food and market/shop items to guests.

— Kumudini Chhanchan · Bhojpur, Sambalpur, Odisha

From the forest, we get leafy vegetables, tubers, mushrooms, and fruits. All these kinds of things are available.

— Laba Kumar sabar · Bada Baridi, Rayagada, Odisha

Consuming Karela, Kotla, Sribala, Khadbus, and Dhavda provides many different benefits to our body.

— Devisingh Solanki · Alirajpur, Madhya Pradesh