Fresh Produce and Ingredients

Spinach, lamb's quarter, moringa

— Vinita Singh Yadav · Dharura, Sonbhadra, Uttar Pradesh

Tamarind, mango, Indian blackberry, Jharkhala (a leafy green), Kumdiyan (a type of vegetable), various leafy greens, Vatasri (a leafy green), Spiny Gourd.

— Surajsingh Parmar · Alirajpur, Madhya Pradesh

Greens like Kilod, Panjaniya, Ragjari, etc.

— Surajsingh Parmar · Alirajpur, Madhya Pradesh

Puwadiyan vegetable, Vochhanie vegetable, Kunjara

— Devisingh Solanki · Alirajpur, Madhya Pradesh

Dill spinach, pigeon pea, mung bean

— अमर जीत · Kon, Sonbhadra, Uttar Pradesh

Lamb's quarter spinach bottle gourd

— Vinita Singh Yadav · Dharura, Sonbhadra, Uttar Pradesh

Tendu, onion, bael fruit, bitter gourd.

— Manjusha Marko · Dudhi, Sonbhadra, Uttar Pradesh

Moringa, rice and Chironji nuts, mango pickle, local rice, etc.

— Surajsingh Parmar · Alirajpur, Madhya Pradesh

Pulses, millet, grains, and green leafy vegetables

— Maya kumari Damor

Kendu, Bhadel greens, Dadu greens, Mahula

— Puspanjali Nag

These are beetroot, carrot, radish, Indian gooseberry.

— Vijay Kumar bhardwaj · Kasdol, Baloda Bazar, Chhattisgarh

Finger millet, black gram, green gram, etc.

— Abhimaneu Sabar

Drumstick greens, Drumstick fruit

— Kachala Choudhary

So, spinach and arhar dal

— अमर जीत · Kewata, Sonbhadra, Uttar Pradesh

Gethi tuber, Teasle Gourd, and Indian gooseberry

— Manjusha Marko · Dudhi, Sonbhadra, Uttar Pradesh

There are sem beans. There's also wild bitter gourd. In some places, there's also squash. Somewhere bitter gourd, somewhere long beans, sponge gourd, ribbed gourd - all these grow wild. What should I say now, I...

— deena rawat · Kachnarwa, Sonbhadra, Uttar Pradesh

Spinach and Lamb's Quarter

— Vinita Singh Yadav · Dharura, Sonbhadra, Uttar Pradesh

Ragi, Foxtail Millet, Moong

— srinu salbam · MPV 54, Malkangiri, Odisha

Rice, lentils, fruit, flowers, etc.

— Sunita Kumari · Ghorawal, Sonbhadra, Uttar Pradesh

Kiwi fruit, dragon fruit, coconut, moringa, etc.

— Sunita Kumari · Ghorawal, Sonbhadra, Uttar Pradesh

Drumstick vegetable, spinach greens.

— Chanda

Drumstick vegetable, bottle gourd vegetable, spinach, of the children's maternal aunt.

— Vinita Singh Yadav · Dharura, Sonbhadra, Uttar Pradesh

Wild edible foods: Tendu, Chironji, Amla, Ber, Almond.

— Vijay Kumar bhardwaj · Baloda Bazar, Chhattisgarh

Green Gram, Bir, Mandya Pigeon Peas, a heap of Sorghum, Sua Tanggu, etcetera.

— Abhimaneu Sabar

Spinach curry and Toor dal

— Chanda

Soya, Kangu, Jarna, and other varieties.

— Abhimaneu Sabar

Chickpea, pea, mustard

— अमर जीत · Sonbhadra, Uttar Pradesh

Chickpea peas mustard horse gram

— अमर जीत · Kon, Sonbhadra, Uttar Pradesh

Chickpea, peas, mustard, horse gram

— अमर जीत · Kon, Sonbhadra, Uttar Pradesh

barley, jujube, peas, chickpeas, red lentils, bhatura, flaxseed, kodo millet, mijri

— arun raja · Kon, Sonbhadra, Uttar Pradesh

Natural crops like Mahua, Sarai, Geti, Bak Sarail, Ten.

— arun raja

Cow's milk, goat's milk, cow's milk, pistachio, spinach greens.

— arun raja · Kon, Sonbhadra, Uttar Pradesh

rice, lentils, flower, flower, etc.

— Sunita Kumari · Ghorawal, Sonbhadra, Uttar Pradesh

Bhaji leafy greens seeds, cluster beans, taro, turmeric, and Jani are all ancestral seeds. All these grow in fertile soil.

— Anirudha Marai

Consuming Karela, Kotla, Sribala, Khadbus, and Dhavda provides many different benefits to our body.

— Devisingh Solanki · Alirajpur, Madhya Pradesh

Dumara, jujube, peepal, char, mahua, pitalu, mung, goat.

— Anirudha Marai

Twenty handfuls of broken leaves, spinach of koili, grilled flowers, radish greens, and other nutritious food.

— RINA BEHERA · Sundargarh, Odisha

Millet Chickpea Mustard

— Vinita Singh Yadav · Dharura, Sonbhadra, Uttar Pradesh

In PDS midday meals, dal, egg, rice, and saga badi tarkari (curry with greens and lentil fritters) are being served. Additionally, various types of greens, including jungle greens and moringa greens, are also provided.

— Ulapi Sahu · Patnāgarh, Balangir, Odisha

Chickpeas, peas, mustard

— Vinita Singh Yadav · Dharura, Sonbhadra, Uttar Pradesh