Healthy Traditional Diet

Currently, eating food cultivated with chemical substances is harming our health, but our ancestors used to cultivate according to nature using organic methods and were free from diseases.

— Padmalochan Majhi · Gandhinagar, Rayagada, Odisha

We are the people of earlier times who used to eat mahua from the forest, eat chakad shak, eat millet bread, eat corn bread. Now people eat good food, and because they eat good food, they catch so many diseases.

— Sunita Kumari · Sonbhadra, Uttar Pradesh

Grain used to grow without fertilizer. Use cow dung for farming in the fields; that's where paddy, maize, and all crops grow. Eating all that grain keeps the body strong and vital. Nowadays, even though there is more crop yield, the body becomes weak.

— Kamleah Kumar · Ammatola, Sonbhadra, Uttar Pradesh

Our ancestors used to cultivate without fertilizer, and that was delicious and healthy. But now, that taste is not available.

— Upendra Kumar Mahananda

Previously, our ancestors used to farm with cow dung, and now urea and DAP have become common. The crops are growing well, but it's having a big impact on the body.

— Kamleah Kumar · Sonbhadra, Uttar Pradesh

The food we used to eat before was good for our body. But the food we eat now, chemical food, is bad for our body.

— Amita Mohanty

Earlier, we used to eat mahua from the sarai in the jungle and sustain our lives. No fertilizer was used at all. Our bodies also remained healthy. Everyone used to be strong and robust, and lived for a long time.

— Ram Kumari · Sonbhadra, Uttar Pradesh

We used to add organic fertilizer to our fields to maintain soil fertility, but today's youth are using chemical fertilizers, and diseases are increasing day by day.

— Amar Lal Dhurwey · Mandla, Madhya Pradesh

Our ancestors used to farm with cow dung. And now this urea and DAP fertilizer has become common. This improves crop yield, but it's having a significant impact on health.

— Kamleah Kumar

My name is Jayanti Pradhan. My village is Brenguda. The Panchayat is Badamunda. The block is Tikabali. In the old days, we used to cultivate millet, sorghum, and maize without fertilizer, and our health was not particularly bad. Now, we don't even get those seeds. And what is being cultivated, that requires fertilizer. That's why we are living with poor health.

— Sunita Pradhan · Tikabali, Kandhamal, Odisha

In our house, food used to be cooked in clay pots and there were no diseases of any kind. But in today's era, food is cooked in steel pots and illnesses have also increased a lot.

— Amar Lal Dhurwey · Mandla, Madhya Pradesh

My name is Sukanti Pradhan. My village is Lambakupa. GP is Pikorodi. Block is Tikabali. District is Kandhamal. In our rural areas, the main food items that were cultivated, such as ragi, millet, maize, black gram, and green gram, did not require fertilizer. That's why our ancestors lived for a long time. Currently, because we are not cultivating our traditional food seeds, many kinds of diseases are occurring. So, if we can get traditional food and seeds from the government, then we can return to our previous state.

— Sunita Pradhan · Tikabali, Kandhamal, Odisha

We used to eat Mahua before, all kinds of Mahua, Rama Mahua. Because we ate all that, our body used to stay well. If you eat that, you too will stay well again.

— Laxmi Bagh · Sundargarh, Odisha

In the past, our bodies were pure, and that's why we used to live. That 'hada pahada' (traditional remedy derived from strong, natural sources), even if it was fragile like glass, it could sprout (i.e., have an effect). If that ground powder was consumed, it protected us. We used to get well from it. And if there was fever or illness, that was a big problem. Even if we got the smallest particle of 'anga sher' by grinding it, we used to get well. Now, having abandoned that, even by going to the hospital, we are unable to get well. Gradually, it (life/health) will decline.

— Manu Digal · Kandhamal, Odisha

In ancient times, in previous eras, people collected nutritious foods like ragi, millet, etc., from the forest, ate them to stay healthy and strong, and lived for a long time. If farmers or tribal community people cultivate those essential crops of those ancient times again, it will guide them towards the development of their life's values in the future.

— Dillip pujari · Phiringia, Kandhamal, Odisha

Earlier, our ancestors used to store grains in mud granaries at home, and there used to be good yields. But now, when we store them in steel granaries, the crops don't grow.

— Hariparkash kharadi · Katarwas Khurd, Udaipur, Rajasthan

Earlier, a man used to eat mahua and was healthy. Now, the more hybrid grains you eat, the sicker you become.

— Ram Kumari · Sonbhadra, Uttar Pradesh

Earlier, we used to eat gethi kanda, nekuwa kanda, sarai mahua lata, and all the mahua lata.

— Sunita Kumari · Sonbhadra, Uttar Pradesh

Our ancestors used to cultivate millet without mixing any chemical pesticides; they used cow dung as fertilizer. And those foods were very good.

— Sastensh khura

Our ancestors used to consume grains like Kuri, Kudra, Humli, and other similar produce. Those grains are now gone. If the government conducts a survey/preservation effort for them, it would be very beneficial for our people in the future, meaning there would be no illnesses or similar problems.

— Mohan AHARI · Udaipur, Rajasthan

Before, we used to eat saag roti, kurthi dal, urad dal, and mahua saag. Sometimes we would find amla and bael from the forest, and that's how we used to sustain our lives.

— Ram Kumari · Sonbhadra, Uttar Pradesh

We used to eat bread made from hand-ground flour earlier, and it tasted very delicious. We used to grind it with a hand mill (jata) and pound it with a traditional pounder (dheki). The rice from it tasted very good, and the bread from the hand mill also tasted very good. However, today is the age of machines. We should use the hand mill and traditional pounder even today.

— Ram Kumari · Sonbhadra, Uttar Pradesh

I am Juno Chhatria. We are tribal people. We used to live by cultivating the forest and land. We used to eat fruits and roots from the forest, and we used to eat food without fertilizers, and we were not victims of any disease. Currently, we are eating food with fertilizers and are facing various diseases. That's why we request the government to return our previous world to us. Raykia Kandhamal.

— RITARANI PRADHAN · Raikia, Kandhamal, Odisha

Before, all of us tribals used to plow the fields with a plow and bullocks. We would sow medo mujri and also kurthi, which was very nutritious food. It was sown without fertilizer and would grow readily.

— Babulal Ayam · Sonbhadra, Uttar Pradesh

Earlier, they used to farm with less water and without fertilizer. That crop was market maize; even after keeping it for about a year, the maize would get infested with weevils. But Kodo Millet remains very good for 2 years and does not spoil.

— Kamleah Kumar · Kota, Sonbhadra, Uttar Pradesh

I remember the olden days. Our grandfathers and great-grandfathers used to consume Kangu, Kueri, Kusala (types of millets). Because they consumed these, they lived for a very long time, up to 100 years. Presently, since these are not being consumed, all of us are in a difficult state. If the government would provide us with seeds of Kangu and Kueri, it would be even better. We would thank the government. Namaskar to everyone.

— Manu Digal · Kandhamal, Odisha

My name is Ashalata Pradhan. My village is Pikorodi, and the panchayat is Pikorodi, the block is Tikabali. In the olden days, we used to cultivate everything like corn, paddy, and all with only natural methods (without chemical fertilizers) and would eat it, and we didn't get any diseases. Now we are not getting these seeds, that's why we are not cultivating. Our people are suffering from many diseases. And if the government gives us seeds, we will be happy and able to cultivate.

— Sunita Pradhan · Tikabali, Kandhamal, Odisha

My name is Sanjukta Digal. My village is Kamba Naju, GP is Pikarudi, Block is Tikabali. Earlier, we used to get all these things like Mandia, Deddy, Arka, Chana, Makka. And nowadays, we don't get seeds. And our body, our body is also getting very bad. Because now we are only eating processed food. That's why, if we get the old traditional seeds, we want to cultivate and keep our body healthy.

— Sunita Pradhan · Tikabali, Kandhamal, Odisha

In ancient times, people used to boil and eat Mahua, but it is not seen much nowadays. If people still boil and eat it, their bodies will remain healthy.

— Gitanjali Bhoi · Sundargarh, Odisha

Earlier, we used to store our grains in traditional bins. At that time, the crop used to grow well. But now, if we keep the seeds in steel bins, they are not sprouting. So, we want to return to our old ways.

— Hariparkash kharadi · Katarwas Khurd, Udaipur, Rajasthan

Here, our ancestors used to cultivate sava, medon, mijhari, and kodo, whose rice and bread were eaten. Today, they are slowly disappearing. Therefore, we should preserve them so that they remain a part of our lives forever. These are very nutritious and powerful food items.

— Ram Kumari

My name is Chandrika Pradhan. My village is Panga Bidungia, block is Tikabali. In the olden days, we used to keep seeds in pots. We kept them because, in the olden days, we didn't use fertilizer. Nowadays, we are using fertilizer. That's why we can't keep our seeds for many days. We want to return to the previous state.

— Sunita Pradhan · Tikabali, Kandhamal, Odisha

Our fathers and grandfathers used to cultivate traditional crops earlier, fertilizing them with cow dung, and grew pulses like moong, urad, kulthi, along with millets such as ragi and bajra.

— Parikshit Majhi

In our village, earlier, people used to cultivate fields with ploughs and oxen and worked very hard. At that time, they would sow Kodo, Sawa, Medo, and Mizri, and grow them without fertilizer. They used to sustain themselves with that, from which individuals...

— Ram Kumari · Sonbhadra, Uttar Pradesh

Which part of your food, forest, or farming life do you miss the most? My name is Baijayanti Dehuri, village Nedrikhol, and Post Khajuripada, and Block Khajuripada, and Panchayat Khajuripada. Earlier, we used to eat good food, but now we eat food grown with fertilizer, so we want to cultivate millet.

— harischandra Dalabehera · Khajuripada, Kandhamal, Odisha